61 Best Keto Thanksgiving Recipes (That Taste Delicious) - Thinlicious (2024)

These are the 61 BEST low-carb keto Thanksgiving recipes that your whole family will love.

The COMPLETE GUIDE to planning an ENTIRE low-carb Thanksgiving dinner PLUS your free keto Thanksgiving meal plan with delicious keto comfort food recipes that are simple and delicious!

You can enjoy a keto Thanksgiving feast with bacon-wrapped turkey, low-carb cornbread, keto gravy, easy side dishes, and even keto pumpkin pie.

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It’s easy to plan your keto Thanksgiving dinner with these delicious healthy keto-friendly recipes.

Are you ready to create the ultimate 12-month blueprint for reaching your health & weight loss goals this coming year?

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Our free on-demand video training will walk you through how to make 2024 THE year you set health goals…and keep them.

See how easy it is to avoid the sugar and carb overload this holiday season and stay on track with your low-carb diet or keto diet with your delicious Thanksgiving family meal.

Planning your keto Thanksgiving feast

You can enjoy holiday comfort food during Thanksgiving and still stick to your keto diet with this list of keto Thanksgiving recipes (and lower-carb classic recipes).

3 top tips to stay on track during the holiday season:

  1. Avoid the high-carb side dishes
  2. Always offer to bring a keto-friendly dessert
  3. If you can’t STOP the splurge, LIMIT the splurge.

Thanksgiving is one of those holidays where spending time with family literally revolves around eating comfort food. But luckily I have every recipe you could ever want.

Sugar-free drinks, low-carb appetizers, keto mains, side dishes, and of course, sugar-free desserts.

Broken down by categories, you can literally meal plan your entire keto Thanksgiving menu right here!

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🽠Appetizers and drinks

61 Best Keto Thanksgiving Recipes (That Taste Delicious) - Thinlicious (4)

Let your guests relax with this deliciousslow-cooker low-carb mulled wine recipe. It’s GENIUS because you can MAKE and SERVE mulled wine straight from your crockpot.

As your guests enjoy a mug of warmed wine, you can keep topping up the crockpot dish. The herbs and spices will keep it going all night.

Steak vs Organs Nutrients

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If you are missing your keto bread, these breadsticks are perfect. They’re gluten-free and can be made with almond flour or coconut flour.

rsz_the_best_ready_made_low_carb_foods_-_small

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Susie Moore

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Keto dieters always miss crunchy crackers, so make these keto cheese crackers and serve them with pate, cheese, or delicious dips.

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A crunchy sugar-free version of a Thanksgiving staple. Roasted almonds also make a wonderful healthy Thanksgiving gift.

Mike Collins

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🥣 Starters and entrees

All of these low-carb Thanksgiving appetizers are easy to make and ALL can be made ahead of time.

Keto Instant Pot Creamy Cauliflower Soup Recipe (Vegan Friendly)

A simple and delicious keto creamy cauliflower soup made in the Instant Pot. You can also find slow cooker and stovetop directions above.

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Low-Carb Living Summit: Goody Bag

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Serve these low-carb pumpkin soup recipes with a slice or two of almond flour bread.

Easy Low-Carb Caesar Salad with Chicken

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16 Set-And-Forget Keto Slow Cooker Meals You’ll Love This Winter

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Bacon-wrapped asparagus can be cooked in the oven, air fryer, or on the BBQ. They are tasty and used to dip into cream cheese or sour cream.

chocolate swirl baked cheesecake

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🥦 Keto Thanksgiving Side dishes

We all know Thanksgiving side dishes steal the show. Impress your guests and family with these low-carb veggies. They won’t even know they are low-carb recipes or keto recipes.

These low-carb keto-friendly comfort foods will help you avoid the high-carb side dishes that can often ruin your keto lifestyle.

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The best way to serve Brussels sprouts has to be this keto version with garlic and bacon (without all the carbs).

Low-Carb Living Summit: Presentation Expired

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Cheesy goodness and delicious flavors are all baked together in this baked asparagus side dish. It’s a healthier version of a green bean casserole.

Keto Cheesy Baked Asparagus Recipe

Your whole family will love this keto cheesy baked asparagus. This asparagus is perfect if you are looking for a tasty low-carb side.

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If you don’t like mashed cauliflower, then make creamy cauliflower bacon mac and cheese instead. Packed with cheddar cheese inside and on top.

Creamy Cauliflower Bacon Mac And Cheese Recipe

This is THE BEST recipe for easyCreamy Cauliflower Bacon Mac And Cheese – print it off and keep this one!

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Creamy cauliflower mash is an absolute staple of the keto diet. Add some fresh herbs or some parmesan cheese for an extra special alternative to mashed potatoes.

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61 Best Keto Thanksgiving Recipes (That Taste Delicious) - Thinlicious (10)

Creamed Brussels Sprouts Recipe (Garlic Parmesan)

EASY tender garlic creamed Brussels sprouts with parmesan are the perfect delicious cheesy side dish.

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A warm cauliflower and broccoli salad with a cheesy sauce are one of those healthy recipes that help you avoid sweet potatoes.

Ruth Soukup

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Every Thanksgiving dinner needs to have buttery mashed cauliflower instead of mashed potato. No one will know the difference.

Low-Carb Bagels with Everything Seasoning

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A big serving of keto creamed spinach has all the flavors of garlic and bacon with a creamy sauce that is perfectly served alongside roasted turkey. Creamed spinach is the perfect substitute for green bean casserole.

Low-Carb Living Summit: Schedule

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Spaghetti squash is so simple to cook. It can be baked in the oven, cooked in the microwave, and served with melted butter, fresh herbs, salt, and pepper.

11 Amazing Low-Carb Dessert Recipes

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One of the most popular Thanksgiving recipes is whole roasted cauliflower.

7 Good Reasons to Switch to a Low-Carb Diet

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Fat Head Sausage Rolls 7

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🦃 Keto Thanksgiving main dishes

We all love traditional roast turkey with stuffing and cranberry sauce at Thanksgiving but there are other options too with these delicious keto recipes.

If your guests don’t want turkey as the main course, there are plenty of options below.

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If you have never cooked a turkey before, and want to knowthe best way to cook a turkeywith bacon, or you need an easy-to-follow guide and turkey cooking schedule.

You will learn the secret to NEVER having dry turkey at your next Thanksgiving dinner, ever again.

Dark meat is my favorite, served with low-carb stuffing and a sugar-free cranberry sauce recipe.

Low-Carb Living Summit: Schedule

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An easy recipe for your Thanksgiving table has to be the good old pot roast.

Keto Pot Roast Recipe (Instant Pot)

You will fall in love with this easy keto pot roast in the Instant Pot.

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A healthy recipe alternative to roast turkey is poached salmon full of healthy fats. Discover how to cook salmon in the slow cooker so you can relax when guests arrive.

Slow Cooker Poached Salmon Recipe

Cooking poached salmon is simple in a slow cooker.

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One of the easiest low-carb Thanksgiving recipes has to be a whole chicken cooked in your slow cooker. Set and forget.

How to Cook a Whole Chicken in a Slow Cooker (Plus Bone Broth Recipe)

Make a perfectly tender and juicy whole chicken in a slow cooker. Then turn the carcass into bone broth!

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If you want to make some holiday recipes ahead of time, chicken and leek pie is freezer safe and can be defrosted and reheated on the day.

crackingthecode

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Two Cheese Pesto Chicken Recipe (keto friendly)

This baked two cheese pesto chicken recipe is full of flavour. The basil flavour really comes through and is not dominated by the cheese. Low-carb and keto frienldy.

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Keto Smoked Salmon Quiche (blender recipe)

Fast and healthy gluten-free keto smoked salmon quiche recipe, made in the blender then baked in the oven in under 40 minutes.

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Keto Pulled Pork Mac and Cheese Recipe

Keto Pulled Pork Mac and Cheese combines all your favorite comfort foods into one with a healthier twist!

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Keto Pork Chops in Butter Garlic Sauce

Keto pork chops are a tasty one pan meal that your whole family will love. Make your main dish, side dish, and sauce all in the same pan!

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Keto Slow Cooker Pulled Pork Recipe

This keto slow cooker pulled pork recipe is an easy prep and forget meal. The best part is no bbq sauce is needed to enjoy the flavours of pulled pork.

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joyfestival

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🞠Keto stuffing & keto bread recipes

You can choose whether to make cornbread stuffing or pork stuffing. You can also stuff your turkey cavity or serve it in your favorite baking dish as a dressing alongside the roast turkey (or another main dish).

Others prefer just to have some bread on the dinner table.

61 Best Keto Thanksgiving Recipes (That Taste Delicious) - Thinlicious (21)

The classic keto recipe for pork stuffing with fresh herbs. These gluten-free pork stuffing balls can be eaten all year long.

Keto Pork Sausage Stuffing Recipe

The easiest Keto Stuffing (Pork Sage Sausage Stuffing) you'll ever make! Perfect for keto Thanksgiving and Christmas. Gluten-free and quick to make.

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Another popular keto recipe has to be keto cornbread stuffing with all the flavors of traditional stuffing.

Low-Carb and Keto Stuffing Recipe (Cornbread)

Delicious keto cornbread stuffing 3.4 g net carbs (low-carb and keto stuffing) – the perfect healthy Thanksgiving side dish the whole family will LOVE.

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Easy Keto Cornbread Recipe (6 ingredients)

With this tasty keto cornbread recipe, you can enjoy all the flavors and textures of cornbread (without the carbs)! You only need 6 ingredients and 5 minutes to prepare this classic Southern recipe with only 2.9g net carbs.

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sugar free mint sauce

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Don’t miss out on dinner rolls, make these gluten-free keto dinner rolls instead.

Easy Keto Dinner Rolls Recipe

These mozzarella dough keto dinner rolls are soft, pillowy, and delicious with a crunchy crust!

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rsz_vegan-lady vegan myth

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Serve sliced garlic bread with an olive oil dip and rock salt.

Keto Focaccia Bread Recipe (Gluten-Free)

A traditional keto focaccia bread with olives and rosemary. Stuffed with feta and sundried tomatoes for an authentic Meditteranean taste.

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Cauliflower Low-Carb Cheese Bread Recipe

Easy low-carb and healthy gluten-free bread recipe. A sneaky way to help your children eat some extra vegetables.

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Low-carb almond flour bread can be made with almond flour or almond meal is an easy one-bowl recipe.

Art and Science Of Low Carb Living

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🎂 Keto Thanksgiving desserts

My favorite part of any Thanksgiving meal has to be dessert. But this is generally the biggest source of sugar in the entire meal.

To stay on track with your ketogenic diet, you can make these healthy keto dessert recipes instead.

Keto pumpkin pie, flourless chocolate cake, and pumpkin cheesecake are all tasty, especially when served with sweetened homemade whipped cream.

Make these sugar-free Thanksgiving desserts ahead of time so you can sit back and relax while enjoying a keto dessert. Guilt-free.

TOP TIP: As with ALL recipes here, ALWAYS taste your batter BEFORE cooking to ensure you have added enough sweetener to suit YOUR tastebuds. Read the Ultimate Guide To Low-Carb Sweeteners.

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Instant Pot Key Lime Cheesecake Recipe

This Instant Pot Key Lime Cheesecake is perfection! It is tangy, light, creamy, and keto friendly. The best part is it is easy to make!

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One of the best keto recipes has to be a low-carb Christmas fruit pie (mini keto apple pie). Instead of regular flour, it has sweet cinnamon and nutmeg pie crust made with almond flour and coconut flour.

How To Meal Plan On Low-Carb The Stupid-Easy Way

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Keto Chocolate Peanut Butter Cheesecake Recipe (no-bake)

If you love peanut butter you will love no-bake keto chocolate peanut butter cheesecake.

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Mike Collins

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Slow Cooker Vanilla Berry Cheesecake

Vanilla berry cheesecake is an easy slow cooker dessert that is low-carb, keto friendly, sugar-free, and gluten-free.

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Sugar-Free Meringue Roulade Recipe

Soft and pillowy sugar-free meringue roulade is the perfect way to use up leftover egg whites and is only 0.3g net carbs. A quick and easy family-friendly dessert recipe.

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One of the most popular keto Thanksgiving desserts is lemon meringue pie. It’s light, sweet, and zesty.

Blood Sugar and Weight Loss: The Truth About How They’re Connected

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Keto Chocolate Ganache Cheesecake recipe

Sweet delicious keto chocolate ganache cheesecake has an almond flour crust, a vanilla cream cheese filling, and is covered in dark rich chocolate ganache topping.

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Low-Carb Granola

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Keto Chocolate Lasagna Dessert Recipe (no-bake)

A super easy keto chocolate lasagna dessert (no-bake recipe) that the whole family will love. Made with 4 easy layers and is creamy and delcious.

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🎃 Keto pumpkin recipes

Each of these keto-friendly desserts and sweet treats is gluten-free, sugar-free, and low in net carbs. They’re a great way to stop sugar cravings and stay on your low-carb diet or keto diet.

Low-carb pumpkin pie is a family favorite. Made with a coconut flour pie crust.

Best Chocolate Keto Pumpkin Pie (Gluten-Free)

Sweet, delicious, and creamy chocolate keto pumpkin pie recipe that's only 3.4 g net carbs. Can be served hot or cold with whipped cream and keto maple syrup.

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Sugar-free pumpkin fudge made with cream cheese, is perfect for after a meal served with coffee.

Easy Pumpkin Pie Keto Fudge Recipe (No Bake)

Smooth and creamy no-bake pumpkin pie keto fudge (0.8g net carbs). An easy one-pot recipe made in under 10 minutes.

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Every low-carb pumpkin recipe needs pumpkin pie spice. Make your own and you can avoid all unnecessary added sugar and carbs.

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🫠Keto chocolate recipes

Yes, you can eat chocolate on your keto diet, with these healthy recipes.

rsz_cheesy_keto_garlic_bread_small_2

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Dr. Ryan Lowery

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Sugar-Free Flourless Chocolate Fudge Cake Recipe

Finally … an easy HEALTHY Sugar-Free Flourless Chocolate Fudge Cake Recipe the whole family will love.

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Sleep and Weight Loss

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Keto Mocha Truffles Recipe

Mocha ice bombs are an amazing blend of coffee and chocolate, and if you like, you might want to ad some brandy too (adults only). Keep in the freezer for a little evening treat.

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Keto Chocolate Walnut Brownies Recipe

This is it! The PERFECT Keto Chocolate Walnut Brownies.

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🗒 Keto Thanksgiving meal plan

Put these keto-friendly recipes on your meal plan and serve with some keto cranberry sauce. These family favorites will even please non-keto guests.

Main dishes

Side dishes

  • Creamed spinach
  • Mashed cauliflower
  • Roast pumpkin

Desserts and drinks

  • Low-carb pumpkin pie
  • Pumpkin pie latte

Make your own low-carb cranberry sauce.

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Keto Thanksgiving FAQ

What do you eat on Thanksgiving keto?

A keto Thanksgiving consists of high-protein turkey plus low-carb side dishes such as bacon Brussels sprouts, cheesy asparagus, keto cornbread stuffing, and delicious keto dessert recipes.

How do I satisfy a sweet tooth on keto?

You can still eat keto desserts at Thanksgiving such as keto chocolate lasagna, Instant Pot lime cheesecake, and baked keto New York cheesecake. Search all the low-carb and keto desserts to find your favorite flavor.

Can I eat green beans on the keto diet?

Beans are higher in net carbs so most keto followers think their green bean casserole is not allowed, but as long as you portion control your green beans and they fit within your daily carb allowance, you can get them. However, you may want to spend your carbs on a lower-carb side dish so you can eat more.

Can I eat turkey on a keto?

Yes, turkey is high protein meat that can be enjoyed whether you are on a low-carb diet, keto diet, or even a carnivore diet. Dark meat and turkey legs are tasty because they are high in iron.

How can I make keto easier at Thanksgiving?

Enjoy the high protein turkey meat, avoid the high-carb side dishes, avoid bread and choose low starch vegetables and make a yummy keto dessert recipe.

Can I eat sweet potatoes on keto?

Sweet potatoes (as the name suggests) are sweet and a high-carb root vegetable so generally avoided on the keto diet. However, like green beans, sweet potatoes can be enjoyed in a small amount.

How do I make keto Thanksgiving stuffing?

There are recipes for keto cornbread and keto pork stuffing, or you can use any leftover or stale keto bread to make your own family’s favorite stuffing recipe. Chicken broth or turkey drippings is the perfect addition that makes it extra tasty for your savory tooth.

Now you can plan out your entire healthy Thanksgiving dinner using these simple low-carb and keto recipes. There is literally everything you need to put together an amazing meal all right here on one page!

Please leave a comment below with your favorite low-carb Thanksgiving recipe.

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61 Best Keto Thanksgiving Recipes (That Taste Delicious) - Thinlicious (2024)

FAQs

How do you survive Thanksgiving on keto? ›

Here are some easy tips and swaps to keep keto this Thanksgiving while still enjoying those traditional favorites:
  1. Consider time-restricted eating (TRE). ...
  2. Eat off a salad plate. ...
  3. Choose dark meat over white meat. ...
  4. Stuffing swap. ...
  5. Sugar-free cranberry sauce. ...
  6. Sweet potato casserole. ...
  7. Mashed potatoes and gravy.
Nov 22, 2021

Are carrots on keto? ›

The bottom line. Carrots can be eaten on keto, but it may be difficult to include them regularly or in large quantities, as they contain a fair amount of carbs. Some less starchy alternatives to enjoy raw or cooked include celery, broccoli, and cauliflower.

Can you eat turkey on keto? ›

Here are the main foods that are high-in-fat, low-in-carbs and are great starting place for anyone wanting to dip their feet into keto diet: Meat: Steak, ham, sausage, bacon, turkey, and chicken. Cheese: Cheddar, cream cheese, goat cheese, mozzarella, or blue cheese (always unprocessed).

Are green beans good for keto? ›

Green beans and black soybeans are keto-friendly bean options, each containing only 2 grams of net carbs per 1/2-cup (60–90-gram) serving. Some promising keto substitutes for beans include mushrooms, eggplant, avocado, ground meat, and boiled peanuts.

What do people miss most on keto? ›

As you can see, bread is by far the food people miss the most, followed by dessert/sweets and beer. Below are our best suggestions for low-carb versions of these foods.

When should I quit keto? ›

Signs you should quit keto
  1. Nausea or vomiting.
  2. Frequent headaches.
  3. Fatigue.
  4. Diarrhea or constipation.
  5. Weight loss stalls.
Apr 1, 2024

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can I eat cucumbers on keto? ›

Cucumber is another popular salad vegetable. It contains many essential nutrients, including vitamin K. Cucumber is also suitable for the keto diet, as its carb content is just 3.63 g per 100 g. To make the carb content lower, a person can peel the cucumber before eating it.

What deli meat is best for keto? ›

Cold meats that are keto-friendly include most deli meats, like sliced turkey, ham, and roast beef. Most cold cuts and keto deli meats contain additives to extend their shelf life, so they may have small amounts of carbs.

Is rotisserie chicken keto? ›

Yes, rotisserie chicken is keto-friendly. It's a carb-free option and a great source of protein (20-25 grams of protein per portion size). But you need to be careful about the part of the whole chicken you eat since some options have a high-fat content (mostly from saturated fats).

How many eggs can I eat in a day keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

What is the lowest carb bean? ›

Highest and Lowest Carb Beans

Among these, black soybeans and green beans have the lowest carbs, potentially making them better for a keto diet. On the other hand, chickpeas, pinto beans, and navy beans have high carbs. You might want to avoid these if you're strictly following a keto diet.

Is Cabbage good for keto? ›

Cabbage is such a versatile, inexpensive vegetable and it's also a great addition to any keto diet. Not only is cabbage low in carbs, but it is also low in calories, giving you more bang for your buck.

What is keto on Thanksgiving? ›

Keto Thanksgiving Side Ideas

Add some protein and make a shrimp and avocado salad, or toss salad greens with an avocado-packed green goddess dressing. Bell peppers: Go raw and crunchy with bell pepper keto nachos. For a slight crunch, throw together a colorful bell pepper salad.

What happens when you quit keto cold turkey? ›

Generally, the body is used to the regular consumption of carbohydrates, so the sudden change in diet can cause the body to react. The most common side effects of suddenly stopping a keto diet include fatigue, headaches, nausea, digestive issues, increased appetite and cravings, sugar cravings, and mood swings.

How do people survive on keto? ›

Think About Protein

You should watch your protein intake as overeating protein can easily take your body out of ketosis. Think of your ratios and try to have smaller portions or fattier portions of meat. Plant-based alternatives can also be a good way to ensure you're not over-consuming protein.

How can I go on keto without starving? ›

Increase the size of your meals with nutrient-dense foods. This will promote a sense of fullness and reduce the urge to snack in between meals. Include plenty of fibre in your meals. While fibre from foods like green leafy vegetables is considered a carbohydrate, we don't digest it, so it doesn't count.

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