Easy Beef Stir Fry Recipe (2024)

Beef Stir Fry is loaded with mushrooms, zucchini, and bell peppers. The easy 3-ingredient beef stir fry sauce adds amazing Asian BBQ flavor. Serve this with a side of steamy white rice and you’ll satisfy any craving for takeout.

Just like Chicken Stir Fry, orShrimp Fried Rice, this is a one-pan, easy dinner that is better than going out.

Easy Beef Stir Fry Recipe (1)

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Beef Stir Fry Recipe

Stir fry is the ultimate quick dinner. This recipe is cooked in just 20 minutes. High-heat cooking results in tender and juicy beef caramelized with the beef stir fry sauce. This recipe moves fast so be sure to have all of your ingredients sliced up and ready to go before you fire up the stove.

I learned how to make this recipe on a blogging retreat hosted by Camp Chef. One of their chefs was cooking for everyone Hibachi style and when I inquired about the sauce, he didn’t hesitate to share it with me. It shocked me that it could be so simple with just 3 ingredients, but so tasty! I couldn’t wait to recreate this easy recipe in my backyard.

What Kind of Beef is Used for Stir Fry?

Good news: you don’t need the most expensive cut of beef for tender beef stir fry. Top sirloin is our favorite beef for stir fry because it is relatively inexpensive and produces juicy results). These are generally the best beef cuts for stir fry:

  • Top Sirloin Steak (or go-to)
  • Chuck Steak
  • Ribeye
  • Tri-tip
  • Flank Steak
Easy Beef Stir Fry Recipe (2)

How do you Ensure Tender Beef?

The right cut (see recommendations above) is critical. Also, be sure to:

  • Thinly Slice your beef
  • Cut steak against the grain
  • Sear over high heat (sealing in the juices)
  • Don’t crowd the pan which cools the pan quickly and results in chewy beef
Easy Beef Stir Fry Recipe (3)

The Best Beef Stir Fry Sauce

A great stir fry is all in the sauce (which is why our Beef and Broccoli is so popular)! The ingredients for this beef stir fry sauce will surprise you and you probably already have them in the refrigerator. The combination is sweet, savory and smoky. It caramelizes on the beef for a tantalizing Asian BBQ flavor.

Keep in mind if you use a sweet BBQ sauce, the sauce will be considerably sweeter which is why we opted to use an original BBQ sauce. Also, use Tamari soy sauce to make this a gluten-free beef stir fry!

Easy Beef Stir Fry Recipe (4)

Which Vegetables are Best for Stir Fry?

You can change up the vegetables for variety or to use up what you have on hand. Veggies are important for bulking up a stir fry and making it a meal in one pan. The best vegetables for stir fry cook fast when thinly sliced. You can substitute with any of these:

  • Bell Peppers
  • Mushrooms
  • Zucchini (green or yellow squash)
  • Snap peas
  • Carrots (sliced into matchsticks)
  • Onion
  • Asparagus
  • Broccoli cut into florets

How to Make Stir-Fry Sauce

1. Stir together 3 Tbsp BBQ sauce, 3 Tbsp real maple syrup and 2 Tbsp soy sauce. Set aside.

Easy Beef Stir Fry Recipe (5)

How to Make Beef Stir Fry

1. Heat a large heavy panor wok over high heat with 1 Tbsp oil. Add thinly sliced beef to the hot pan in a single layer and sauté undisturbed 2-3mins. Stirand sauté 2 min or until nearly cooked through. Season lightly withsalt and pepper, add ginger and garlic and sauté 1 minute.

Easy Beef Stir Fry Recipe (6)

2. Drizzle beef with sauce to taste (I added 5 Tbsp) and stir-fry another1 min or until fully cooked through. Remove beef to a plate and cover to keep warm. Wipe the pan clean with a damp paper towel.

Easy Beef Stir Fry Recipe (7)

3. Place the same pan over high heat and add 1 Tbsp oil. Once hot, add mushrooms, season lightly with salt and pepper and stir fry until golden (5 min) then remove mushrooms to the plate with beef.

Easy Beef Stir Fry Recipe (8)

4. Add 1 Tbsp oil, sliced onion and vegetables and stir fry 8 minutes or until softened and golden.

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5. Combine vegetables withbeef and mushrooms, drizzle in more sauce to taste (I added another 2 Tbsp) and stir fry just until hot.

Easy Beef Stir Fry Recipe (10)

Which Oil is Best for Stir Fry?

Since you are cooking over high heat, use an oil with a high smoke point. Our favorite is extra light olive oil (we use it for everything from baking to stir-fries because it is neutral in flavor and has a high smoke point). Other good options include canola oil, grape-seed oil, avocado oil or peanut oil.

Easy Beef Stir Fry Recipe (11)

You’ll find this Beef Stir Fry recipe on your list of recipes to repeat. It’s especially fun to cook it over a flat cooktop outdoors, Hibachi style!

More Asian Copycat Recipes

We love to recreate our favorite restaurant copycat recipes because it is so easy to make them at home and is often healthier. From Fresh Spring Rolls to crispy Egg Rolls and all kinds of stir-fry recipes, I hope you find some new favorites here.

  • Kung Pao Chicken
  • General Tso’s Chicken
  • Vegetable Stir Fry
  • Egg Roll in a Bowl
  • Chicken Chow Mein
  • Teriyaki Meatballs

Easy Beef Stir-Fry Recipe with 3 Ingredient Sauce

4.99 from 149 votes

Author: Natasha of NatashasKitchen.com

Easy Beef Stir Fry Recipe (13)

This beef stir fry has a ridiculously simple sauce and is loaded with mushrooms, zucchini and bell pepper. All you need to make this Asian Beef Stir Fry a meal is a bowl of buttery, steamy white rice.

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Prep Time: 10 minutes mins

Cook Time: 20 minutes mins

Total Time: 30 minutes mins

Ingredients

Servings: 4 as a main course

Ingredients for Beef Stir-Fry:

  • 1 lb Top sirloin steak, thinly sliced
  • Salt and Pepper to taste
  • 1 medium yellow zucchini, sliced on the diagonal
  • 1 medium onion, sliced
  • 1 red bell pepper, sliced
  • 1/2 lb mushrooms, thin sliced
  • 1 tsp grated ginger
  • 1 garlic clove, minced or pressed
  • 1/2 Tbsp sesame seeds, for garnish
  • 3 Tbsp Oil to Saute, *

Ingredients for Asian BBQ Sauce:

  • 3 Tbsp original BBQ Sauce, we used Stubbs brand
  • 3 Tbsp Maple Syrup
  • 2 Tbsp low sodium soy sauce, we used Tamari brand – gluten free

Instructions

  • Stir together the 3 sauce ingredients and set aside.

  • Heat a large heavy pan or wok over high heat and add 1 Tbsp oil. When oil is hot, add beef in a single layer and sautee undisturbed 2-3 mins. Stir and sautee another 2 min or until nearly cooked through. Season lightly with salt and pepper, add ginger and garlic and sautee 1 min.

  • Drizzle beef with sauce to taste (I added 5 Tbsp) and stir-fry another 1 min or until beef is fully cooked through. Remove beef to a plate and cover to keep warm. Wipe pan clean with a paper towel.

  • Place clean pan over high heat and add 1 Tbsp oil. Once oil is hot, add mushrooms, season lightly with s & p and stir fry until golden (5 min). Transfer mushrooms to the plate with beef.

  • Add 1 Tbsp oil along with sliced onion and veggies and stir fry about 8 min or until soft and golden.

  • Combine vegetables with beef and mushrooms, drizzle in more sauce to taste (I used another 2 Tbsp) and stir fry just until hot. Serve over steamy white rice.

Notes

If you using a sweet BBQ sauce, sauce will be considerably sweeter which is why we opted to use an original BBQ sauce.
This recipe also works well with pork strip loin or tenderloin.
*Use a high smoke-point oil such as: extra light olive oil, avocado oil, canola.

Nutrition Per Serving

259kcal Calories24g Carbs28g Protein5g Fat1g Saturated Fat66mg Cholesterol468mg Sodium894mg Potassium2g Fiber17g Sugar1060IU Vitamin A49.7mg Vitamin C70mg Calcium2.9mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

Easy Beef Stir-Fry Recipe with 3 Ingredient Sauce

Amount per Serving

Calories

259

% Daily Value*

Fat

5

g

8

%

Saturated Fat

1

g

6

%

Cholesterol

66

mg

22

%

Sodium

468

mg

Potassium

894

mg

26

%

Carbohydrates

24

g

8

%

Fiber

2

g

8

%

Sugar

17

g

19

%

Protein

28

g

56

%

Vitamin A

1060

IU

21

%

Vitamin C

49.7

mg

60

%

Calcium

70

mg

7

%

Iron

2.9

mg

16

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Main Course

Cuisine: American, Asian

Keyword: beef stir fry

Skill Level: Easy

Cost to Make: $$

Calories: 259

Natasha Kravchuk

Easy Beef Stir Fry Recipe (14)

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

Read more posts by Natasha

Easy Beef Stir Fry Recipe (2024)

FAQs

How do you make stir fry beef so it's tender? ›

How to tenderise beef – easily!
  1. Sprinkle 3/4 tsp baking soda (bi-carbonate soda) on 250g / 8oz sliced economical beef cuts.
  2. Toss with fingers, leave for 30 minutes.
  3. Rinse, pat off excess water.
  4. Proceed with stir fry recipe. It can be marinated with wet or dry seasonings, or cooked plain.
Feb 23, 2019

What is the secret ingredient in stir fry? ›

Ketchup could be used to enhance store-bought stir fry sauces as well. It will give them a flavor boost and a bit more richness, too. You can also try mixing a few tablespoons in with some teriyaki sauce to create a more complex flavor.

What are the three rules of stir frying? ›

Food & Dining

The first is to cook your protein and your vegetable separately, and combine them only after both are fully cooked. A second rule of thumb for stir-frying: Choose one vegetable per stir-fry. Finally, always remember to add liquid only after everything is more or less finished cooking.

How do Chinese get beef so tender? ›

While there are several ways to velvet, a pound of meat needs about two teaspoons of cornstarch and two teaspoons of oil, says Leung. You may also include two to three tablespoons of water. For beef, add a 1/4-teaspoon of baking soda for tenderizing. Additional seasonings are optional and vary from recipe to recipe.

Should I marinate beef for stir-fry? ›

Marinating beef for your stir-fry is an important second step of velveting that should never be skipped. The marinade isn't as much about soaking the beef in a lot of liquid or adding a bunch of different flavorings like you may be used to. It's about giving the beef an extra juicy texture.

What makes stir-fry taste better? ›

Aromatic ingredients like garlic, ginger, green onions, chilies and spices. These ingredients are typically added to the oil first to infuse it with flavor. You won't need much; a few teaspoons to a tablespoon of total aromatic ingredients per person adds a serious amount of flavor.

How to make a stir-fry for dummies? ›

How to make a stir-fry
  1. Prepare all the ingredients before turning on the heat. ...
  2. Slice meat and vegetables for maximum surface area. ...
  3. Use a wok or cast-iron pan. ...
  4. The aromatics should be cooked low and slow. ...
  5. But the stir fry needs to be cooked fast and hot. ...
  6. Add ingredients according to cook time. ...
  7. Stir your ingredients often.
Jan 25, 2024

What is the best thickener for stir-fry? ›

Cornstarch! In his book How to Cook Everything Vegetarian, Mark Bittman recommends mixing 1-2 tablespoons of cornstarch with the same amount of water, and tossing this into the stir fry just when it's almost done. It thickens in seconds, picking up the flavors of everything already in the dish and coating evenly.

What not to put in stir-fry? ›

"Tomatoes should never go in a stir fry — not at all." Chef Natasha Ford adds that they're too mushy. "They would just make your stir fry soupy," she says. "If you really want to use them, keep them as fresh and uncooked as possible.

What can I add to stir-fry to give it flavour? ›

5. Add flavour.
  1. Herbs: basil, oregano, cilantro.
  2. Spices: cumin, coriander, cardamom.
  3. Reduced sodium or no sodium added broth.
  4. Fresh lemongrass, garlic or ginger.
  5. 100% fruit juice.
  6. Citrus zest.
  7. Lower sodium soy sauces (<600 mg sodium per tablespoon)
Sep 16, 2019

When to put soy sauce in stir-fry? ›

Heat the oil in a large frying pan or wok, then fry the chilli and garlic for 1 min. Add the veg and toss to coat in the oil. Fry for 2-3 mins, then add the soy and chilli sauce, mixing well. Cook for 2-3 mins more until the veg are tender.

Do you cook in stir-fry sauce or add it after? ›

Add liquid only after everything finishes cooking. Once the protein cooks through, add sauce to the pan, and heat through. Drizzle sauce down the sides of the pan with a ladle. If using tofu, simmer for several minutes in sauce before adding veggies.

What are the seven common ingredients in a stir-fry? ›

Ingredients
  • 1 lb. chicken, beef, or pork cut into bite sized pieces.
  • 2 lbs. vegetables, cut into bite sized pieces.
  • 1 tbsp aromatics, such as garlic, ginger, or shallots.
  • 2 tbsp chopped fresh herbs, such as basil or cilantro (optional)
  • Basic Stir Fry Sauce (see below)
Aug 7, 2020

What to cook first in stir-fry? ›

Stir-fry onions first, then add hard vegetables such as carrot and broccoli. Quick-cooking vegetables, such as snow peas, leafy greens and bean sprouts, should be added towards the end of cooking. If using vegies that have a combination of both textures, such as gai laan, add the stems first and the leaves later.

What is the secret ingredient to tenderize meat? ›

Baking Soda is an Easy Meat Tenderizer

Baking soda helps prevent ground beef from drying out, allowing those burger patties to keep their moisture and brown quicker for the most flavorful cookout. Not to mention, baking soda is the ideal ingredient for getting the most out of your Thanksgiving bird.

Why is my stir-fry beef always tough? ›

Thinly sliced beef only needs to be briefly seared on a hot pan before it's browned and cooked through, about a few minutes. Once the beef is browned on all sides, it is done and can be removed from the pan. Don't overcook the beef, or it will become tough.

Is cornstarch or baking soda better for tenderizing meat? ›

both cornstarch and baking soda tenderizes the meat. it does have a slightly different texture since baking soda is causing a chemical reaction. it changes the taste of the chicken so cornstarch is better if you are sensative to taste.

How long do you leave baking soda on meat to tenderize it? ›

For every 12 ounces of meat, use 1 teaspoon of baking soda and ½ cup of water.
  1. In a zip-top bag, stainless steel or glass bowl, or other non-reactive container, dissolve baking soda in water (according to your protein weight).
  2. Allow the meat to soak in the baking soda solution for 15 minutes.
Nov 3, 2023

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