How to make Italian Baccala - Authentic Italian Recipe (2024)

Published: · Modified: by Chef Dennis Littley

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How to make ItalianBaccala.

Guest Post: My name is Mireille and I live in New York, where I have been lucky to be able to experiment with the cultural foods of many countries.

My family background is as diverse as my city, with relatives spanning the globe from Haiti to Indonesia. I currently work freelance as a food writer and personal chef and use my blog to present authentic and fusion recipes from around the world. Lots of Indian, Caribbean and so many other cuisines are represented at Chef Mireille’s Global Creations (this blog no longer exists).

How to make Italian Baccala - Authentic Italian Recipe (1)

NY has one of the largest Italian communities, outside of Italy. Just about every other person you meet is at least ½ Italian. Most Italians are Catholic.

As a result, Christmas is one of the most important holidays to them and one of their traditions involves eating 7 different seafood dishes on Christmas Eve. Many of the dishes will differ from family to family, however, one dish is always included – Baccala.

How to make Italian Baccala - Authentic Italian Recipe (2)

Also known as Bacalao in other countries like Spain and Portugal, salted cod is popular in many countries. Usually originating as peasant food, it becomes part of the national culinary landscape in these countries.

Why not make this classic a tradition in your home this year? Italian Baccala can bring a taste of Italy to your dinner table.

How to make Italian Baccala - Authentic Italian Recipe (3)

If you are a seafood fanatic like I am, you may want to try this delicious tradition for your next Christmas meal. Who says you have to be Italian? Here are some ideas to complete the Feast of the Seven Fishes:

  • Clams Casino
  • Quick and Easy Steamed Mussels
  • Clams and Spaghetti
  • New Zealand Mussels served 5 ways

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Italian Baccala

Italian Baccala is a classic and in this guest post you’ll learn her family secrets to prepare this dish in your own home for the holidays.

Prep Time1 day d

Cook Time30 minutes mins

Total Time4 hours hrs 30 minutes mins

Course: Entree

Cuisine: Italian

Servings: 4

Calories: 319kcal

Author: Chef Dennis Littley

Ingredients

  • 1 tablespoon olive oil
  • ½ onion chopped
  • 1 clove garlic finely chopped
  • 12 oz . dried salted cod boned
  • ½ cup white wine
  • 1 ⅓ cup tomatoes chopped
  • ¼ cup parsley finely chopped, plus extra for garnish
  • ½ teaspoon crushed red pepper
  • juice of ½ lemon

US CustomaryMetric

Instructions

  • Soak fish in water for 24 hours. Drain and put fresh water to cover. You can repeat this process if the cod is still too salty.

  • Boil until fish is tender, about 20 minutes. Drain. Once it is cool enough to handle, flake by hand.

  • In a large skillet, heat oil. Add onion and garlic and saute for a few minutes, until onions are translucent. Add tomatoes and wine and cook on medium-high heat for about 3-4 minutes, until alcohol has been cooked out.

  • Add fish and parsley. Toss and cook for 1-2 minutes.

  • Add pepper and lemon juice and toss to combine.

  • Serve, garnished with more parsley, with crusty Italian bread or roasted potatoes.

Nutrition

Calories: 319kcal | Carbohydrates: 4g | Protein: 54g | Fat: 5g | Cholesterol: 129mg | Sodium: 5987mg | Potassium: 1419mg | Fiber: 1g | Sugar: 2g | Vitamin A: 925IU | Vitamin C: 16mg | Calcium: 152mg | Iron: 2.6mg

Tried this Recipe? Pin it for Later!Mention @askChefDennis or tag #askChefDennis!

How to make Italian Baccala - Authentic Italian Recipe (5)

More Seafood Recipes

  • Pan Fried Rainbow Trout
  • Fried Walleye Recipe
  • Crispy Fried Catfish
  • Fish And Chips

About Chef Dennis

Chef Dennis Littley is a classically trained chef with over 40 years of experience working in the food service industry. In his second career as a food blogger he has made it his mission to demistify cooking by sharing his time-tested recipes, knowledge, and chef tips to help you create easy-to-make restaurant-quality meals in your home kitchen. Let Chef Dennis help you bring the joy of cooking into your home.For more details, check out his About page.

Reader Interactions

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  1. Maria Gravinese

    Nick, When you soak the baccala in the water, you need to change the water ever day I soak and change the water for 4 days, and it’s salt free. Hope this will help.

    Reply

  2. Mary

    What do you mean by “flake the fish.” I have not heard of that term “flake” in regard to fish.

    Reply

    • Chef Dennis Littley

      When the fish cooks you will see that the fish will start to “split” into flakes or layers. Instead of just cutting or using your hands to pull the fish apart, use a fork and and try to split the sections, flaking the fish.

      Reply

  3. Tammy

    Can you make this recipe with roasted red peppers instead of tomatoes and still taste great? I am not a big fan of cooked tomatoes unless it is in homemade spaghetti sauce. Thank you.

    Reply

    • Chef Dennis Littley

      absolutely, I think the peppers will add more flavor.

      Reply

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How to make Italian Baccala - Authentic Italian Recipe (2024)

FAQs

How is bacalhau prepared? ›

To prepare the Bacalhau for consumption, it is soaked in freshwater for a minimum of 24 hours, with the water being changed to reduce the intensity of salt. The prepared Bacalhau is a very versatile protein that can be boiled, fried, stewed, roasted, or grilled, creating many varied dishes.

How long do you soak baccalà? ›

Soak the cod in cold water to cover in a cool spot or refrigerator for at least 24 hours or up to 3 days, changing the water frequently. After 24 hours, break off a tiny piece of fish and taste for saltiness. If fish is still quite salty, continue soaking until water is very clear and fish is almost sweet in taste.

What is baccalà in Italian? ›

Baccalà is cod fish. To explain, cod goes by different names depending on the way it is prepared. It is simply called “cod,” or merluzzo in Italian, when it is fresh or frozen.

Do you have to soak cod fish before cooking? ›

Soaking is the most important step in preparing salt cod. Most recipes say to soak for 24 hours. However, this is risky and may leave the fish too salty. About 48 hours is a better bet.

Do you soak baccala in the fridge? ›

My mother would buy a large flank of baccala at an Italian deli, cut it into chunks, then soak it in water in the refrigerator for at least two days, draining the water and refilling the soaking pot every 12 hours or so.

How do you reconstitute baccala? ›

Soak baccala in cold water for 24 hours, changing the water every 6-8 hours. Simmer baccala in milk for 10-15 minutes, then remove skin and bones and flake. Sauté onion and garlic, add baccala and cook for a few minutes.

How long does baccala last in the fridge? ›

Storing Bacalao

Before soaking the bacalao, it can be in your refrigerator almost indefinitely, but wrap it well with many layers of plastic wrap and inside of a zip-top bag, as it can be smelly and overpower your kitchen.

What is the difference between cod and baccala? ›

Baccalà is dried and salted Pacific cod. It is similar to stoccafisso which is dried and unsalted Atlantic cod.

Why is baccalà so salty? ›

In the Caribbean, salt fish, also called bacalao, bacalhau, baccalà or dried fish, is fresh, meaty white fish (typically cod) that has been preserved for longer storage by salt-curing and drying until all the moisture has been extracted.

Where did baccalà originate? ›

Baccalà mantecato was created during the 18th century in Venice. However, the use of salt cod to Venetian cuisine was first introduced in the 15th century by Pietro Querini was shipwrecked on the Norwegian island of Røst. Querini and his crew learned how to salt cod from local fisherman.

Is baccalà Italian or Portuguese? ›

Bacalhau is Portuguese for dry, salted cod, and is referred to as Bacalao in Spain or Bacala in Italy.

Can salt cod go bad? ›

Salt cod can stay in your refrigerator almost indefinitely -- bringing a whole new meaning to a pantry meal. Before it can be eaten, the product must be soaked in cold water for one to three days, changing the water two to three times a day.

What is the best thing to soak fish in? ›

Before cooking, soak the fish in milk for 20 minutes

What's left behind is sweet-smelling, brighter flesh with clean flavor. (Just make sure you pour that milk down the drain.

How is salted fish prepared? ›

Tin-salted fish is made by covering the gills and body with salt and then leaving the fish for several hours in the sun until the body has swollen; the salt is then renewed, and the fish is arranged in alternate layers with salt in a special tin or barrel.

How to prepare salted dry fish? ›

Method of Preparation

* Make a lateral cut along the center of the back bone and split open the fish. * Apply salt to fish in 3:1 to 6:1 ratio (fish to salt). The amount of salt may vary depending on the size of the fish. * Keep salted fish for 1-2 days to absorb the salt properly.

How is saltfish made? ›

In the Caribbean, salt fish, also called bacalao, bacalhau, baccalà or dried fish, is fresh, meaty white fish (typically cod) that has been preserved for longer storage by salt-curing and drying until all the moisture has been extracted.

Why is salt cod soaked in water? ›

Salt cod soaking, is basically to desalt the cod, the fresh water will gradually extract the salt from the fish meat. So thicker pieces of salt cod, will take longer to desalt and thinner pieces will actually take much less time.

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