Scallops with Almond Brown Butter and Parmesan Polenta Recipe | The Feedfeed (2024)

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A couple weeks ago, I had the extreme pleasure of visiting Chef Ford Fry’s restaurant, The Optimist, in Atlanta, Georgia. While seafood may not be the first category of food that comes to mind in the very landlocked city of Atlanta, I must admit that this may have been one of my favoriteseafood-focused meals of all time. I am a BIG seafood gal, so you can imagine how exciting this outing was for me. We ordered raw oysters, grouper, calamari, and of course, scallops. Let’s just say, I was happy as a clam.

While we enjoyed every plate that hit the table, the scallops blew us all out of the water (pun intended). They were served with a warm, brown butter meuniere (which is basically a butter and herb sauce), toasted almonds, and a leek purée. My recipe, which is an adaptation on this scallop dish, employs a similar toasted almond brown butter sauce that is brought to life with a splash of white wine, lemon juice, capers, and hot sauce. It’s the perfect balance of nutty, creamy, salty, spicy, and tangy. Not to mention, itpairs beautifully with seared scallops. Instead of a vegetable puree, I’m plating these mollusks over a simple, buttery polenta. Step aside shrimp & grits--I’m pretty sure scallops & polenta is the hot new thing.

When you sear your scallops, make sure that you’re cooking with a neutral, vegetable oil. Butter or extra virgin olive oils have lower smoke points which will burn before they are able to impart a crusty sear on the scallops. Additionally, make sure to pat down those scallops with a paper towel to remove as much moisture as possible. If you can, give your scallops a generous salting, and then leave them uncovered on a plate in your fridge for at least 15 minutes. This will also help pull out some of their moisture. They cook fairly quickly--all it takes is about 2 minutes on the first side, and a brief sear on the second until they’re crispy on the outside yet still maintain a smooth, creamy interior.

If you find yourself in Atlanta, head to The Optimist for a seafood-laden meal that won’t disappoint. Tell them that your favorite internet seafood enthusiast sent you. I trust that you’ll order the scallops, because quite frankly, they’re too good not to!

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  • Recipe Card

Prep time 20mins

Cook time 35mins

Serves or Makes: 4

Recipe Card

For the Parmesan Polenta

ingredients

  • 1 cup polenta
  • 1 tablespoon unsalted butter
  • 1/4 cup grated Parmesan
  • Kosher salt, To Taste
  • Freshly ground black pepper, To Taste
  • Hot sauce, optional

For the Toasted Almond Brown Butter

ingredients

  • 1/2 cup unsalted butter
  • 1/4 cup unsalted sliced almonds
  • Kosher salt, To Taste

For the Sauce Meuniere

ingredients

  • 1 medium shallot, thinly sliced
  • 3 large cloves garlic, minced
  • 2 tablespoons capers, drained
  • 1/4 cup chicken stock, or dry white wine
  • 1 tablespoon Worcestershire sauce
  • 1 lemon, juiced
  • Hot sauce, To Taste

For Assembly

ingredients

  • Kosher salt
  • Freshly ground black pepper
  • Canola oil, for sauteing
  • 12 large sea scallops
  • 2 tablespoons chives, finely chopped

Method

  • Step 1

    Make the polenta: In a medium saucepan, bring 5 cups water to a rolling boil. Add polenta while whisking to avoid clumping. Reduce heat to medium low and let simmer until polenta is thick and creamy, stirring frequently, about 25 minutes. Add butter and Parmesan, then season to taste. Keep warm.

  • Step 2

    Meanwhile, make the toasted almond brown butter: Melt butter in a small skillet over medium heat. When the butter begins to foam, add the almonds. Cook over medium heat uncovered until butter begins to brown and almonds are golden brown, about 8 minutes. Strain through a mesh colander and reserve almond brown butter. Lightly salt almonds immediately after draining.

  • Step 3

    In small saucepan over medium heat add brown butter. Once warmed, add shallot, garlic and capers. Cook until slightly softened and aromatic, about 2 minutes. Add chicken stock or white wine and lemon juice and let reduce slightly, about 3 minutes. Remove from heat and stir in Worcestershire and hot sauce. Keep warm.

  • Step 4

    Pat scallops dry with a paper towel and season generously with salt. Heat oil in a large sauté pan over high heat. Carefully place scallops in a pan and sear until golden brown on one side, about 1 minute. Flip and cook until scallops push back slightly when pressed, another 1 minute. Transfer scallops to a paper-towel lined plate. Divide polenta between four bowls. Top each with scallops (three per plate). Drizzle each plate generously with sauce meuniere. Sprinkle with butter toasted almonds and garnish with chives. Serve immediately.

Scallops with Almond Brown Butter and Parmesan Polenta Recipe | The Feedfeed (2024)

FAQs

Should scallops be soaked in milk before cooking? ›

Scallops, like many other types of seafood, can have a mild fishy odor that some people find off-putting. Soaking scallops in milk before cooking can help alleviate this odor. Milk can neutralize or mask the fishy smell, resulting in a milder scent.

Is it better to cook scallops in butter or oil? ›

Scallops are low-fat and high in protein with lots of vitamins, minerals and antioxidants. While I recommend cooking them in butter for the best sear, you can cook them in vegetable, canola or grapeseed oil if preferred.

How do you pan sear scallops Martha Stewart? ›

Heat oil in a skillet over medium-high heat. Add half the scallops to skillet and cook, flipping once, until golden brown and cooked through, about 3 minutes per side. Transfer to a plate. Repeat with remaining scallops, adding more oil to the skillet as needed.

How do you soak scallops? ›

I soaked the scallops in a water/lemon juice/salt brine for 30 minutes to help rinse the phosphates out. I rinsed the scallops and then sandwiched them between towels to soak up the excess liquid. I simply seasoned them with sea salt and freshly cracked pepper before searing them in a little butter.

What not to do when cooking scallops? ›

10 Common Mistakes To Avoid When Cooking Scallops
  1. Not picking the right scallops for the job. ...
  2. Not holding out for dry scallops. ...
  3. Falling for seafood fraud when buying scallops. ...
  4. Not removing the side muscle. ...
  5. Not knowing the count sizes used for scallops. ...
  6. Not thawing your scallops correctly. ...
  7. Overcooking your scallops.
Apr 13, 2024

Do you rinse off scallops before cooking? ›

Give your scallops a quick rinse to remove any grit, then thoroughly pat dry with a few paper towels, as excess moisture will inhibit searing. For added insurance, you can dry your scallops in the fridge for an hour or two before cooking.

What is the secret to perfect scallops? ›

You want a hot skillet when pan-searing scallops.

If you pat the scallops dry, dust them with flour, and use a hot pan, you will guarantee a beautiful golden brown sear.

How many scallops per person? ›

Serving size: 8-11 medium scallops make a 3oz portion. With 40-60 in a pound and up to 11 in a single serving, these medium scallops provide a sweet, delicate bite that's perfect for enjoying whole.

Should scallops be at room temperature before searing? ›

Let scallops sit at room temperature for 10 minutes while towels absorb moisture. 2. Sprinkle scallops on both sides with salt and pepper. Heat 1 tablespoon oil in 12‑inch nonstick skillet over high heat until just smoking.

How much oil do you put in a pan to sear scallops? ›

If you're using a 12-inch skillet, you'll need about 3-4 Tablespoons oil. If you're cooking for one or two and using an 8-inch skillet, you may only need 2-3 Tablespoons. Add scallops that have dried on a paper towel and been seasoned generously with Kosher salt to the pan, then cook for 1-2 minutes undisturbed.

How do you know when sauteed scallops are done? ›

Scallops are quick-cooking shellfish, so it's key not to overcook them or they'll dry out. Generally, sea scallops take between 3 and 5 minutes to cook. How to know when scallops are done cooking? They'll be golden brown on both sides, just-firm at the edges and opaque and succulent in the center.

Why do people soak scallops in milk? ›

There is one neat trick to prevent this fishy smell and taste — soaking the scallops in milk. The milk will neutralize any fishy notes and aromas while making the flesh more tender.

Can I sear scallops in a nonstick pan? ›

Add the butter and olive oil to a large non-stick saute pan over high heat. Once it's smoking, add the scallops. Don't crowd the pan and work in two batches if necessary. Sear the scallops for 2 minutes on each side, until the sides are golden and the centers are translucent.

Do you salt scallops before or after cooking? ›

Thankfully, we have you covered: Dry Your Scallops: We mentioned this before, but it bears repeating—be sure to dry your scallops before placing them on the pan. Season Them Before You Cook Them: You should sprinkle your salt and pepper onto your scallops before cooking, not during or after.

What is the best cooking method for scallops? ›

Because sea scallops have a chewier texture, searing them in a hot skillet is the simplest, most effective cooking method to achieving a crisp exterior and tender, just-firm texture within. Basting the scallops with butter helps finish cooking them and enhances browning, too.

What does soaking seafood in milk do? ›

Before cooking, soak the fish in milk for 20 minutes

In this scenario, the protein in the milk binds with the compounds that cause that fishy odor, in essence extracting if from the fish.

What are wet scallops soaked in? ›

At America's Test Kitchen, we have pretty strong opinions on which ones you should be buying. Wet scallops are treated with a solution of water and sodium tripolyphosphate, or STPP, which preserves them as soon as they are harvested at sea.

What is the white liquid when cooking scallops? ›

Unfortunately all this added water means they scallops just don't cook right and truly pale in comparison to dry scallopsIf you see scallops that are overly white and plump with a mild scent and a lot of milky liquid in the pan, they're most likely treated with STP.

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