20 Spiralizer Recipes to Help You Keep Your Diet Clean (2024)

FAQs

What are the top 5 spiralize vegetables? ›

What fruits can I spiralize? Apples and pears are perfect for spiralising (and they are both available in your Fruit People fruit deliveries in Dublin) as they are far firmer and much less juicy than, say, citrus fruits.

Spiralizing onions is great for a few reasons: It's easy and quick, Onions don't leave much residue on the spiralizer, so it's a breezy cleanup, It uses more of the onion, so there's less waste, and.

You can spiralize a lemon or lime using Blade A to create fruit ribbons that are perfect for garnishing co*cktails (or mocktails, if that's your thing!) You can also simply use these ribbons to garnish a dish, to bake alongside fish (it looks prettier than a thick slice of lemon), or of course, to toss into spa water.

Spiralized cheese is basically grated cheese. Which is apropos, because the Vegetti is essentially a handheld grater—and a pretty good one. The Vegetti is faster than using a box grater and yielded a good grate for topping chili.

Save time and spiralize crisp cucumber instead of chopping it for this easy, healthy vegetable side inspired by Greek salad. Want to make it a meal? Just add grilled chicken, shrimp or canned chickpeas.

If you can't afford a spiralizer or just don't want to clutter your kitchen (trust me, I feel ya), you can make thicker, more fettuccine type noodles with a normal vegetable peeler. Just put your vegetable long way down on a cutting board and peel away long thin ribbons.

There are a few vegetables that were born to be spiralized according to Cassie: ''The firm texture of root vegetables makes them perfect for spiralizing, but you can also use cucumbers, squash or pumpkin, or firm fruits such as apples and pears. ''

Can you spiralize a carrot? ›

Who knew you could have a bowl of piping hot noodles, from carrots! I love spiralizing carrots, because it shows the true power of Inspiralizing your food – taking an ordinary vegetable and transforming it into something fabulous and healthy.

Best Overall: Brieftons 10-Blade Spiralizer

And in addition to making short work (or, should we say, long, thin and even spirals) of soft vegetables like zucchini, it was the only machine that cleanly processed tougher items like a sweet potato.

Because of its mild flavor, zucchini makes for a great base to experiment with new flavors and combinations. Zucchini is low in fat, sugar, and calories, and high in vitamin C and fiber, making it a great substitute for traditional pasta noodles.

Romanesco broccoli is a chartreuse hued vegetable in the Brassica family, closely related to cauliflower and broccoli. It was first documented in Italy in the 16^th century. Romanesco has flowers that form perfect geometric spiral patterns that repeat called fractals.